3 Habits to Fulfilling Your New Year’s Resolutions

Here are 3 habits to help you discover what you want to commit to rather than telling yourself what you want to resolve to do. See the difference? Researchers are finding that using this approach creates a change in behavior that can last up to one year.. Continue reading

Boundaries! Why you need them

Boundaries help you live your values so you can feel grounded, connected, and aligned with your inner truth. They allow your true self to emerge, so you can live in alignment with your wants and values. Continue reading

Holiday Gift Guide for Leaders

We are constantly being asked about what books we are reading and recommending. Here are a few of our favorites in no specific order that cover leadership, communication, self-growth and understanding. They are ideal stocking stuffers or gifts and we … Continue reading