Conversations That Are DRAMA FREE – How To

“I want strategies to use when I disagree with someone and find myself in conflict with them. How can I have drama-free conversations?” Sound familiar? Continue reading

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Keep Calm And CURIOUSLY Carry On – A guide for your happiness

People don’t realize just how much control they actually have when they feel their backs up against the wall. We can learn how to manage our thoughts and feelings even when the negative emotional energy of another is transferred to us. Continue reading

Conflict, Drama and Emotional Energy: Understanding your emotional triggers

Conflict, drama and negative emotional energy begin at our values. When our values are disrespected it pushes our emotional buttons. People don’t know how much control they actually have when they feel their back up against the wall. Continue reading

Living Your Values & Why It Is The Most Important Thing You Do

Our values are our guiding light when we make decisions, build relationships, enter business deals, apply for jobs, nurture relationships, lead, parent – values guide our behavior in our day to day life. When we don’t live our values we feel irritable, conflicted and lost. Continue reading